EPISODE · Dec 5, 2025 · 37 MIN
88. Scoliosis and Self-Care — Reflecting on the Year in Your Body
from Back Chat with Christine · host Yogaberry
A slower-paced, reflective session to honour what your body has carried this year.  You’ll guide listeners through a few journalling prompts to help them reconnect with their body and set gentle intentions for the new year.  Thanks for listening, please remember to subscribe and leave us a review!  MOVE WITH SCOLIOSIS RESOURCES  Not sure where to […]
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88. Scoliosis and Self-Care — Reflecting on the Year in Your Body
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