88. Scoliosis and Self-Care — Reflecting on the Year in Your Body episode artwork

EPISODE · Dec 5, 2025 · 37 MIN

88. Scoliosis and Self-Care — Reflecting on the Year in Your Body

from Back Chat with Christine · host Yogaberry

A slower-paced, reflective session to honour what your body has carried this year.  You’ll guide listeners through a few journalling prompts to help them reconnect with their body and set gentle intentions for the new year.  Thanks for listening, please remember to subscribe and leave us a review!  MOVE WITH SCOLIOSIS RESOURCES  Not sure where to […]

Episode metadata supplied by the publisher feed · Published Dec 5, 2025

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88. Scoliosis and Self-Care — Reflecting on the Year in Your Body

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