88. Stages of Divorce Grief: From Sorrow to Rescuing Yourself and Finding Confidence

If you've been strong for everyone else and crave a space where your truth isn't too much - come exhale with us in our exclusive online community and receive the Loneliness Roadmap for free.  Join here ✨*************************************************************************************Are you stuck in the stages of divorce grief and unsure if you're progressing through them normally?Many of us are familiar with the stages of grief, but the unique flavor of divorce grief can bring about a deep sense of sorrow. If you're navigating divorce, this episode will help you understand the distinct stages of divorce grief and how to move through them productively.In this episode, you'll gain insights into understanding the stages of divorce grief, learn how to assess if you're actively rescuing yourself or seeking to be rescued and discover practical ways to get unleashed and strengthen your emotional resilience during the divorce process.Tune in to this episode to gain valuable guidance on navigating the stages of divorce grief and empowering yourself through the process.The Power of Uncomfortable: "But her body and her nervous system got the single signal in that moment that she was powerful, that she was strong, That she was courageous." — Dawn WigginsJoin The list for A Different D Word, our personalized healing program.Post Divorce Roadmap - 21 Days of Guided JournalingFacebook: https://www.facebook.com/MyCoachDawnInstagram: https://www.instagram.com/dawnwiggins/On the Web: https://www.mycoachdawn.com A podcast exploring the journey of life after divorce, delving into topics like divorce grief, loneliness, anxiety, manifesting, the impact of different attachment styles and codependency, setting healthy boundaries, energy healing with homeopathy, managing the nervous system during divorce depression, understanding the stages of divorce grief, and using the Law of Attraction and EMDR therapy in the process of building your confidence, forgiveness and letting go. Support the showYou can't think your way into healing 🥵 You have to practice your way there 👭If you're ready for the next step, learn more about  A Different D Word and apply here ✨