88: The Alchemy of Suffering: A Path to Compassion with Dr. Jonar de Guzman

This episode is SO powerful! Our guest today is Dr. Jonar de Guzman, who shares his wisdom with so much authenticity you may listen to this episode twice!Dr. Jonar de Guzman is a board-certified physician in Internal Medicine & Lifestyle Medicine and a certified Health Coach. As CEO & founder of 4 Truth Health, he focuses on health transformation through the purpose-driven process of health habit rebuilding. Dr. Jonar hosts the acclaimed podcast, Glass Half Healthy. Also, he is a Director of Sedona Butterfly Effect, a non-profit honoring his late daughter that supports children at-risk for and diagnosed with cerebral palsy.  Previously, he practiced as a hospitalist physician in Internal Medicine at Providence Medical Associates in Southern California as a Partner. He holds an M.D. from Georgetown University School of Medicine and B.A. in Politics and Economics from New York University.You can find Jonar here: https://www.instagram.com/drjonarmd/https://www.4truthhealth.com https://www.instagram.com/4truthhealth/Reference:https://www.rashmischramm.com