88. The Mental Health Benefits of Decluttering with Lisa Tselebidis episode artwork

EPISODE · Jul 26, 2021 · 34 MIN

88. The Mental Health Benefits of Decluttering with Lisa Tselebidis

from Thoughts on Thoughts · host Kristjana Reid, Taylor Thomas, Jessica Miller

If you are feeling overwhelmed by clutter or wanting to change something in your living space to feel better, listen to this episode for a motivation boost! We chatted with Lisa, professional organizer/minimalist/KonMari Consultant about how decluttering can act like therapy. She shared with us how tidying can lower stress and anxiety levels and gave us some helpful tips on how to go about the tidying process in a way that will have a ripple effect on your whole life. We love this episode and hope you will too! Find more helpful information from Lisa here: KonMari category checklist: http://bit.ly/konmari-checklist-free Website: https://www.lisatselebidis.com/ Instagram: https://www.instagram.com/lisatselebidis/

Episode metadata supplied by the publisher feed · Published Jul 26, 2021

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88. The Mental Health Benefits of Decluttering with Lisa Tselebidis

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