EPISODE · Feb 5, 2020 · 31 MIN
88: The Weight-Loss Q & A Episode (February Edition)
from Hungry Girl: Chew the Right Thing! · host Lisa Lillien
In today’s episode, Lisa is answering your weight-loss questions, like how to avoid turning an eating mistake into a whole day fiasco, and how to avoid temptations that seem to be EVERYWHERE. Plus, tips on how to overcome something most of us do: STRESS EATING. So go ahead and push play — and when you’re done, head on over to our Foodcast page for links to the tips mentioned in this episode!
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What this episode covers
Weight loss can be challenging, but don’t stress, HG is here to help you navigate through some of the roadblocks ahead!
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88: The Weight-Loss Q & A Episode (February Edition)
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