88 ~ Third Eye Meditation (guided practice)

This episode walks us through a technique to open our third eye. The sound waves of the hand-pan help calm the body and expand the mind. Within this guided technique there is a focus on raising energy up through the vertebrae so that the energy can blossom out of the third eye. The eyes can be open or closed for this practice. If you want to support Native Awakenings, please do one kind act :)! Contact me @raindanceyogi I love you unconditionally <3