884-Addressing ADHD 8 More Goals and Strategies

Chapters: 00:00:00 - Continuing the Discussion on ADHD Symptoms and Interventions 00:01:03 - Rejection and the Inner Child 00:02:21 - Building self-esteem and overcoming rejection sensitivity in ADHD 00:03:37 - Rejection Sensitivity Scale 00:05:00 - Insecure Attachment and the Need for Self-Development 00:06:07 - Separating Behavior from Self-Worth 00:07:29 - Developing Self-Esteem with Secure Attachment 00:08:39 - Triggers and Responses in Brain Function 00:09:52 - Self-compassion and problem solving 00:11:02 - The Impact of Childhood Rejection on ADHD 00:12:21 - Working with Complementary Strengths 00:13:31 - Learning from Mistakes 00:14:34 - Common Causes of Conflict in ADHD Relationships 00:15:49 - Managing irritability and arguments with ADHD 00:16:59 - Communicating with ADHD 00:18:18 - Effective Communication Techniques 00:19:21 - Strategies for Thoughtful Communication 00:20:41 - Tips for Effective Communication in Virtual Meetings 00:21:54 - Developing Social Skills and Addressing Trauma 00:23:05 - Early Rejection and Sensory Trauma 00:24:16 - Sensory Sensitivities and ADHD 00:25:36 - The Importance of Sleep Hygiene and Goal Achievement 00:26:45 - Nutritional Deficits and Food Sensitivities in ADHD 00:28:00 - Moving towards positive change 00:29:06 - Identifying and prioritizing ADHD symptoms Learn more about your ad choices. Visit megaphone.fm/adchoices