#89 - 3 Hormones to Lose Weight

When we can balance our hunger hormones, weight loss becomes easier. Listen in to see what these 3 hormones are that we want to focus on so we have more energy, less hunger and ultimate satisfaction as we lose the weight we want. I'm going to be bringing 3 people through my 12 week christian weight-loss coaching program starting in November.  If you'd like to set a goal to lose 30 pounds in 90 days with me, book a free 30 minute call with me here.   https://calendly.com/leandra/free-consultation Get my free video series to "Stop Overeating Today": https://www.leandramcmullen.com/opt-in To order your own Christian Weight-Loss Planner, click here:  https://store.vervante.com/c/v/V4081906952-01 If you'd like to be part of a Christian community of women who are losing weight, click this link to request to join "The Christian Weight-loss Facebook Group"    https://www.facebook.com/groups/486364925426436 Find me on Facebook here:  https://www.facebook.com/leandra.mcmullen Find me on Instagram here:  https://www.instagram.com/leandra.mcmullen/