89. 5 émotions négatives et en quoi elles sont utiles

from Feedback · host Elodie Bonnans

💖 Apprends à manager avec tes émotions (et profite de l'offre de lancement) : https://cart.smileatjob.fr/la-force-des-emotions-promo/Comment gérer le stress en tant que manager introvertie ? Quelles sont les méthodes efficaces pour surmonter l'anxiété et la frustration au travail ? Dans cet épisode, nous allons aborder les émotions négatives et leur impact sur les managers introverties. L'objectif : que tu réussisses à identifier, comprendre et gérer ces émotions pour améliorer ton bien-être et ton efficacité au travail. Que tu sois confronté au stress, à l'anxiété ou à la frustration, ces conseils pratiques et ces techniques éprouvées t'aideront à transformer tes défis en opportunités de croissance personnelle et professionnelle.🔥 Si tu veux aider à faire connaitre Feedback, le meilleur moyen est de me laisser une note et un commentaire, cela me fera ultra plaisir ! Abonne toi au podcast pour ne rater aucun épisodeRetrouve les notes de cet épisode ici🙌 Retrouve moi sur Linkedin ou sur Instagram🦋 Je suis Elodie, coach et formatrice en management et leadership : j'aide les managers débordées à devenir des leaders inspirantes et organisées avec mes conseils issus de 14 ans de management et ma bonne humeurHébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

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This episode is 16 minutes long.

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This episode was published on May 28, 2024.

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