89. A Simple Approach to Mineral Balance, Iron Toxicity and Aging Better 💎.

Are you ready to feel better? Are you confused about minerals and how to balance them through diet and supplementation? It can be confusing for many of us. This conversation with THE MINERAL SHAMAN, Hamid Jabbar helped take a complex subject and make it simple to understand. A simple way to look at minerals and how to help manage iron better. Too much iron in the blood can cause a loss of minerals like Magnesium and Copper. Hamid and his team help people balance their minerals and heal from all manner of physical, mental, and emotional conditions. If your practitioner has prescribed supplements and/or a diet without knowledge of the complex way that minerals work, this can be problematic. How do you know if your practitioner has the knowledge of minerals to support your healing? Hamid suggests you ask them this question: What mineral is at the heart of the Ceruloplasmin protein, rendering it capable of performing the ferroxidase function? If they don’t know then you may want to ask for a second opinion. I learned a lot of rapping with Hamid today. He’s a wealth of knowledge. His voice is so calm and soothing and I enjoyed every minute. I learned more about why many people start having health crisis after 40, contributors to gray hair, how iron toxicity works, how to manage minerals better in the body, how to test for mineral deficiencies etc. Enjoy the show. Find Hamid on: mineralshaman.com HamidJabbar.com IG: @mineralshaman Suggested Supplements COPPER SUPPLEMENT: Recuperate IQ RETINOL SOURCE: Rosita Cod-liver oil Perfectly balanced set of 78 trace elements and minerals can be found Here: https://sanctuarysd.com/product/quinton-isotonic-marine-plasma-30-count/ Timestamps: 1:29 - How Hamid got into understanding minerals and what is The Root Cause Protocol 💎 7:17 - A simple hair test may NOT be the right way to find out if you have enough minerals ❌🧪 11:32 - The symptoms of copper toxicity are really the symptoms of iron overload 🔍 14:32 - Hamid’s thoughts on copper water bottles/pipes 🚰 16:11 - THIS food contains the most amount of copper per serving 🍽 20:10 - If you have kidney/gallstones, this caffeine free tea can help break them down ☕ 24:36 - Do THIS before you jump into a detox or cleanse 🧘‍♀️ 28:39 - The root of many autoimmune diseases could be mineral imbalance 36:34 - Every mg of iron we take in, most of it stays in our body our entire life 🤯 42:57 - How blood donation can help you lose excess iron in the body 💉 46:19 - The science behind gray hair and balding 🧓 48:56 - Hamid suggests supplements for copper and vitamin A (Retinol) 💊