Das stille Feuer im Körper: Chronische Entzündung und was du dagegen tun kannst

from Beyond Lifespan - Dein Fast-Track zu mehr Gesundheit · host Dr. Mario Gietl & Dr. Max Griessinger

Chronische, „stille“ Entzündung (Inflammaging) bleibt oft unbemerkt – mit Folgen für Energie, Fokus, Stoffwechsel und Gefäße. In dieser Folge sprechen über sinnvolle Biomarker, typische Ursachen von Insulinresistenz bis Mundhöhle – und diskutieren Ernährung, Bewegung, Schlaf und wenige, solide Supplements.

Episode metadata supplied by the publisher feed · Published Nov 13, 2025

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Das stille Feuer im Körper: Chronische Entzündung und was du dagegen tun kannst

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