89 - Go faster by walking
from Mr Smith Talks Triathlon Hosted by Mr Smith's Coaching
Walking in an event is seen as failure by so many people. But have you ever thought about how you can use walking to go faster in an event? Most people doing Ironman and Half IM events are going to benefit from walk breaks and achieve faster overall times.
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This episode is 11 minutes long.
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This episode was published on November 23, 2021.
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