89. How to Navigate Holiday Fueling as an Athlete

from Eat More Carbs | A Period Recovery Podcast · host Reilly Beatty MS, RD, CSSD and Jenna Fisher RD

Wondering how to approach fueling this Thanksgiving? Reilly and Jenna are breaking down all of the common Holiday fueling myths and outlining how to approach nutrition from a positive perspective! Happy Holiday Fueling from RBSN! The Eat More Carbs Podcast is the go-to podcast for the GIRLIES who want to fuel their body properly with easy, fun and simple nutrition! Hosted by Reilly Beatty and Jenna Fisher, two registered dietitians that bring you weekly episodes to help you meet your goals while breaking free of diet culture. Make sure you subscribe to The Eat More Carbs Podcast and never miss an episode. You can follow Reilly and Jenna on Instagram @easy.sports.nutrition @jenna.fisher.nutrition

Episode metadata supplied by the publisher feed · Published Nov 26, 2024

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89. How to Navigate Holiday Fueling as an Athlete

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This episode was published on November 26, 2024.

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