89: How to Unstick Yourself From Anxious Anticipation episode artwork

EPISODE · Feb 13, 2024 · 33 MIN

89: How to Unstick Yourself From Anxious Anticipation

from Happy Inside - Conquering the Stress of IBS · host Michelle White - Gut Focused and Embodied Psychotherapist

The moment is not nearly as difficult as your thoughts about it. Because all suffering begins in the mind, we can also end it there. Come and find out how. It's even more simple than you might imagine. Want even more value? Visit https://happyinside.com.au

Episode metadata supplied by the publisher feed · Published Feb 13, 2024

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89: How to Unstick Yourself From Anxious Anticipation

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