EPISODE · Jun 10, 2026 · 38 MIN
89. Integrative Medicine in Action: A Conversation with Dr. Victoria Maizes
from Read. Talk. Grow. · host Dr. Victoria Maizes, Dr. Denise Millstine, Dr. Ann Marie Chiasson, Andrew Weil, Ken Stevens
What if your body is built to heal faster than you think? Dr. Denise Millstine and Dr. Victoria Maizes dive into integrative medicine, menopause, breast cancer recovery, and the science of supporting your body’s natural healing reflex. A hopeful, practical conversation for anyone craving better health. This episode was made possible by the generous support of Ken Stevens. We talked with: Dr. Victoria Maizes is an internationally recognized leader in integrative medicine and the founding executive director of the Andrew Weil Center for Integrative Medicine at the University of Arizona. She's a professor of medicine, family and community medicine and public health, and has been instrumental in transforming integrative medicine education worldwide. Dr. Maizes most recent book is Heal Faster. She's also the host of the Body of Wonder podcast, where she starts each episode in a very specific way. Dr. Victoria Maizes Website Body of Wonder Podcast Read. Talk. Grow. Podcast Episode 12: The Change Purchase Heal Faster: From Bookshop.org From Amazon From Barnes & Noble Got feedback? If you've got ideas or book suggestions, email us at [email protected] The podcast is for informational purposes only and is not designed to replace the physician’s medical assessment and judgment. Information presented is not intended as medical advice. Please contact a healthcare professional for medical assistance with specific questions pertaining to your own health if needed.
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What this episode covers
What if your body is far more capable of healing than you’ve ever been told? In this episode, Dr. Denise Millstine sits down with integrative medicine pioneer Dr. Victoria Maizes to explore the science and wisdom behind her new book "Heal Faster: Unlock Your Body’s Rapid Recovery Reflex." Together, they unpack what integrative medicine really means, why lifestyle is a powerful driver of health, and how healing is an innate biological capacity we can learn to support. From menopause and hormone therapy to breast cancer recovery, elimination diets, environmental exposures, and the role of ritual in navigating illness, the conversation blends evidence, clinical insight, and decades of experience. It’s a grounded, hopeful look at how people can reclaim agency in their health—no matter where they are on their journey.
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89. Integrative Medicine in Action: A Conversation with Dr. Victoria Maizes
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