89. KARI'S STORY: How to Go From Fad Diets to 20 Pounds Down

from Hot, Healthy, Never Hungry · host Lauren Hubert MS, Registered Dietitian

Fad diets are called FADS for a reason – and no one knows that more than todays guest, fit babe Kari! In this episode Kari shares her experience of trying every hot and trendy diet under the sun before eventually seeing success after joining TSN. She also talks about how she overcame her fear of carbs, and how she's managing her mindset and overcoming her own "mount everest." Be sure to check out my FREE webinar on the 3 steps to losing weight when nothing has ever worked before: thesororitynutritionist.com/fbb-webinar Free quiz to find out why you can't lose weight: thesororitynutritionist.com/weight-loss-quiz Work with Lauren: https://thesororitynutritionist.com/programs Instagram: @sorority.nutritionist TikTok: @sororitynutritionist

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This episode is 36 minutes long.

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This episode was published on April 7, 2022.

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