EPISODE · Aug 21, 2020 · 8 MIN
#89 Leg day everyday? and things you need to consider when spreading macros out through the wk
from 100% Real With Ruby; nutrition, strength, fat loss, muscle, macros - without the fluff · host Ruby Cherie | Evidence based transformation coach + nutrition expert
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#89 Leg day everyday? and things you need to consider when spreading macros out through the wk
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