EPISODE · Jan 11, 2021 · 39 MIN

89: Permission to Rest, Hibernate + Find Resilience

from The Christian Mindset Coach with Alicia Michelle: Managing Emotions and Overwhelm Using Brain Science and Biblical Truth for Calm + Clarity · host Alicia Michelle

We could all use a little space to breathe and process, right now, right? If you’re feeling challenged and exhausted by all that’s going on in the world, you’re not alone. Even though it’s the new year, you have permission to slow down and NOT go crazy on making new year’s resolutions. It’s OK to just process, recuperate and rest.Today on the podcast we’re talking about how to find rest and create space for more calm and peace—especially when you’re overwhelmed and life is crazy.Send us Fan Mail

What this episode covers

We could all use a little space to breathe and process, right now, right? If you’re feeling challenged and exhausted by all that’s going on in the world, you’re not alone. Even though it’s the new year, you have permission to slow down and NOT go crazy on making new year’s resolutions. It’s OK to just process, recuperate and rest. Today on the podcast we’re talking about how to find rest and create space for more calm and peace—especially when you’re overwhelmed and life is ...

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89: Permission to Rest, Hibernate + Find Resilience

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How long is this episode of The Christian Mindset Coach with Alicia Michelle: Managing Emotions and Overwhelm Using Brain Science and Biblical Truth for Calm + Clarity?

This episode is 39 minutes long.

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This episode was published on January 11, 2021.

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