#89 - Proteína por refeição para uma ótima síntese proteica com Prof. Moacir Pereira Junior

from Exercício Físico e Ciência · host Fabio Dominski

@fabiodominski @moacirpj Fonte: Schoenfeld BJ, Aragon AA. How much protein can the body use in a single meal for muscle-building? Implications for daily protein distribution. J Int Soc Sports Nutr. 2018 Feb 27;15:10.

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#89 - Proteína por refeição para uma ótima síntese proteica com Prof. Moacir Pereira Junior

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