89.Self Care A Must

In this episode of You Heard That? It's all about self care! It's the beginning of 2026 and yes, it's time to start a routine of practicing self care for you and making it a habit. Tune in as I give the Top 5 practices to self care from free to paid.Ready to hear more??....Tune in now!On this podcast, I focus on Lifestyle, Relationship & Being anEntrepreneur! So make sure to tune in and ⁠⁠subscribe⁠⁠ on all platforms if you haven't!Follow me on Social Media:Instagram: ⁠⁠YouHeard That?⁠⁠Facebook: ⁠⁠You Heard That?⁠⁠Need a speaker at your next event or have topics you want me to talk about? Send me an ⁠⁠email⁠⁠Stay updated with what's going on? Subscribe to my email ⁠⁠here⁠⁠Click here⁠⁠ to listen on all every RSS FeedThings mentioned in this episode:Looking for a new skill? Cohens Coding & Consulting helps individuals become certified as a medical coder and begin a lucrative career in the medical coding field in 6 months of less. ⁠⁠Contact⁠⁠ them today.