#89 Strength and kindness with Dave Hagerty

What this episode covers

0:00 Intro 2:45 Content creation and social media 6:45 The problem with perfectionism 12:00 Why you need goals 19:40 The power of having a why 22:40 Strength training is not complicated 39:15 We have too many options 46:15 Embrace the bad days

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Frequently Asked Questions

How long is this episode of Philosophy of Strength?

This episode is 55 minutes long.

When was this Philosophy of Strength episode published?

This episode was published on August 21, 2024.

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