#89 Strength and kindness with Dave Hagerty

from Philosophy of Strength · host Cillian O’Connor

0:00 Intro 2:45 Content creation and social media 6:45 The problem with perfectionism 12:00 Why you need goals 19:40 The power of having a why 22:40 Strength training is not complicated 39:15 We have too many options 46:15 Embrace the bad days

Episode metadata supplied by the publisher feed · Published Aug 21, 2024

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#89 Strength and kindness with Dave Hagerty

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