EPISODE · Aug 7, 2023 · 15 MIN

#89 Stress Away Meditation

from AHoch3 - Achtsamkeit, Aroma und Atmung · host Katja Otter

Mit dieser Meditation verwandelst du Unruhe in Ruhe, Unachtsamkeit in Achtsamkeit, Chaos in Klarheit - mit einem Grapefruit- oder Lavendelöl im Diffuser kannst du den Entspannungseffekt dieser Meditation noch verstärken

Episode metadata supplied by the publisher feed · Published Aug 7, 2023

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#89 Stress Away Meditation

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