89. Top Practical Tips for Self-Care- BW with Danah Gutierrez

Mahilig ka ba maghabol ng care ng iba? Di naman masama, kaso baka lang masobrahan because you are neglecting self-care. So how to guard and care your mental, emotional, physical and spiritual health? Listen to this episode with Danah Gutierrez.Follow us for more tampal:Facebook: facebook.com/boilingwatersphYoutube: youtube.com/boilingwatersphTwitter: twitter.com/boilingwatersphInstagram: instagram.com/boilingwatersphBW Podcast Soundtracks:Crush by Sunday Radio bit.ly/BWxCrushPursue by Roy Antonio bit.ly/BWxPursueProblemado by Sunday Radio bit.ly/BWxProblemadoBW on Lazada, buy our merch!bit.ly/bwphhoodie--- Support this podcast: https://podcasters.spotify.com/pod/show/boilingwatersph/support Hosted on Acast. See acast.com/privacy for more information.