89. Trend Predictions for 2024 & A Recap of 2023 Predictions (Wellness, Nutrition, Societal)

Last year, it was a blast predicting the wellness, fitness, and nutrition trends for 2023 (and honestly, looking back, I was quite shocked by what I came up with). So, of course, I had to dive back into it for 2024! After checking out the current scene, I've rounded up a list of what I think will be the hot trends this year and what it could mean for you. Let's get into it!   Let's connect:   Mallory's Instagram & Tiktok   Free Community "The Roadmap To Living Unrestricted"   Work With Me   Submit Podcast Requests   Mentioned: The 2023 Trend Predictions Episode