#89 - We Were WRONG?! - How We've Changed Our Mind About Training ft Alex Miller

from The Rugby Muscle Podcast · host Rugby Muscle: Gym, Training, Diet and Strength and Conditioning

The band is back together, in episode 89 of the Rugby Muscle Podcast we see the return of the OG Alex. Today’s podcast is all about things that we’ve changed our mind upon since the first season a few years back. This is not necessarily saying that we were wrong, but more suggesting that we had more to learn, discover and contextualise when it came to giving rugby players the physique they want - both aesthetically and performance-based. Support the show

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This episode is 35 minutes long.

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This episode was published on January 15, 2019.

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