89. What The Health (Netflix Documentary Review)

Now on Netflix, What the Health is an inspiring documentary on the power of nutrition to reverse chronic disease. There are wonderful points this movie makes and some key points that would’ve made the documentary stronger. In today’s episode, I’ll share what I loved about this documentary, including more resources if you’re interested in the conflicts of Big Food and our health, how it missed the mark saying veganism is the answer and sugar isn’t a problem and tips to become a better consumer of health media so you can become empowered not overwhelmed when new nutrition studies and media come out.Truce with Food: Consistency is open for enrollment through Aug 24If you’re ready to take what you’ve been learning here and close that knowing and doing gap with food, this is where we go further.Watch my free Untangle Your Food Triggers workshop for a sneak peek at the Consistency program. Register by Friday using code EARLY BIRD to save $100 at trucewithfood.com/programs/consistency.