89: What to do After You Play Terrible

We all have bad rounds. It's inevitable. It's just the law of the variance in golf. It will happen. Yet we still always hate it and get super emotional about it and often times spiral and don't know how to stop the spiral. On this episode, Josh offers ways to actually go down the correct road at the fork and work on improving this tendency. ----- Thanks for listening! Have a question about the mental game? Send your question to [email protected]. Share with someone who needs to work on their mental game! For blog posts, a 6 minute visualization routine, to take the mental game assessment, and much more, head to foundationsmp.com. WATCH this episode of The Mental Golf Show on YouTube Follow Josh on social! Twitter: @joshlukenichols Instagram: @joshlukenichols Facebook: Josh Nichols Golf Everywhere