89: Zero Bullcrap Meter

Sometimes lifelong people-pleasers and those who give without boundaries simply snap. They realize that their blanket giving is not being returned. Their meter for the bullcrap of being used, taken advantage of, and not having their needs met is moving toward zero. And they start saying no. They start putting in healthy boundaries. They think before saying yes. The zero bullcrap meter may seem harsh to some, but it is actually very loving. You can't draw from an empty well. A Life, Folded is now available for preorder in paperback and eBook https://www.amazon.com/dp/B0H668HWB4 Audible: https://bit.ly/4bFAtXM #noisacompletesentence #alifefolded #laineycathan #gaslighting #gaslightingawareness #youarenotalone #selfhelp #selfhelpbooks #healingbooks #ldsnonfiction #ldspodcast #lds #relationshippodcast #thechurchofjesuschristoflatterdaysaints #healingbooks #selfhelppodcast #memoir #glowup #glowupseason #blameless #happinessjourney #happinessjourneybegins #happinessjourneybeginswithin #freefromabuse #emotionalregulation #emotionalregulationtools #emotionalregulationtips #emotionalregulationstrategies #destiny #sayingnoisokay #toxic #ifmywoundswerevisible #sayingno #relationshipbooks #selfhelpbooks #healingbooks