8am Hour - Red Lobster, Spring Training Sammy, + Nick Castellanos!

Ben & Woods start the 8am hour talking about their upcoming lunch later today at Red Lobster, and if there's any chance they can get out of it. Then we chat with Spring Training Sammy for a few minutes before we bring you our conversation with Nick Castellanos that we taped yesterday afternoon! Listen here!

Episode metadata supplied by the publisher feed · Published Feb 24, 2026

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8am Hour - Red Lobster, Spring Training Sammy, + Nick Castellanos!

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This episode is 41 minutes long.

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This episode was published on February 24, 2026.

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