EPISODE · May 20, 2025 · 8 MIN
8MINS | 练习职场专注力 锚定注意力 | 高质量放松冥想解压音频
from 极乐鸟 Daily 每日冥想
正念职场10分钟，提高工作专注力🌵我们的意识像小船，感官力在船头，觉知力在船尾，回到放松的呼吸，安定在当下。前往小宇宙评论区与主播互动
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8MINS | 练习职场专注力 锚定注意力 | 高质量放松冥想解压音频
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