EPISODE · Mar 27, 2025 · 8 MIN
8MINS | 提高工作专注力 | 高质量冥想解压放松音频
from 极乐鸟 Daily 每日冥想
正念职场10分钟，提高工作专注力🌵我们的意识像小船，感官力在船头，觉知力在船尾，回到放松的呼吸，安定在当下。目前我们推出365打卡激励计划，每月完成打卡规定次数可获得限定礼品！扫描下方二维码备注【打卡】即可参加前往小宇宙评论区与主播互动
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8MINS | 提高工作专注力 | 高质量冥想解压放松音频
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