EPISODE · May 24, 2025 · 8 MIN
8MINS | 职场有效休息 行禅呼吸 放松心情 | 高质量放松解压冥想音频
from 极乐鸟 Daily 每日冥想
打卡周末冥想，行禅呼吸 爬山，徒步能够收获很好的唤醒感官体验。一呼，一步，感受行走配合呼吸的美妙，每一次呼吸都是一次与内在的深度对话。 前往小宇宙评论区与主播互动
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8MINS | 职场有效休息 行禅呼吸 放松心情 | 高质量放松解压冥想音频
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This episode is 8 minutes long.
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This episode was published on May 24, 2025.
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