9-10-26 *INTERVIEW* Licensed Clinical Psychologist Dr. Alethea Varra Joins Us on World Suicide Prevention Day

As we mark a somber occasion, World Suicide Prevention Day, this episode sheds light on a crucial conversation that affects many families. The statistics are alarming: suicide is the second leading cause of death among young people aged 10 to 24 in the US. In 2023, nearly 40% of high school students reported persistent sadness or hopelessness, and 20% seriously considered or attempted suicide. This episode delves into the importance of recognizing the signs and addressing the issue before it's too late. Dr. Alethea Varra, chief clinical officer at Bend Health, joins the conversation to offer guidance on how parents can support their children. She emphasizes the need to pay attention to any lasting changes in behavior, especially after a traumatic event like the one-year anniversary of the Evergreen High School shooting. Dr. Varra shares valuable advice on how to approach conversations with kids about their mental health, reassuring parents that they're not planting the idea of suicide by asking direct questions. The discussion also covers how to distinguish between normal back-to-school blues and genuine concerns that require attention. Dr. Varra highlights the importance of monitoring changes in behavior, such as isolating from friends or family, losing interest in activities, and experiencing physical symptoms like headaches or stomach aches. If you're a parent or caregiver concerned about a child's mental health, this episode is a must-listen. Dr. Varra offers practical tips and resources to help you navigate these difficult conversations and ensure your child receives the support they need. Listen to this episode to learn how to create a safe and supportive environment for your child to open up about their feelings.See omnystudio.com/listener for privacy information.