9/12/24 - The Arising of Jhana (Includes guided meditation exercises)

from Wednesday Wake-Up with Gregory Maloof · host wednesdaywakeup

After a hiatus, Gregory is back! This week, Gregory chats about how to attune and be present in the body, giving practical exercises and helpful guideposts to cultivate your Jhana meditation practice. ABOUT HOST GREGORY MALOOF Gregory Maloof is a western Dharma teacher from the Ruth Denison lineage. The Dharma is freely given, but if you would like to support this podcast and pay it forward, you can donate and support it HERE Follow Gregory on Instagram @gregorymaloofdharma To learn about retreats, news, and classes first, CLICK HERE to keep in touch and get on the Wednesday Wake-Up mailing list. Intro and Outro Music by Lenny Dinardo, Wave Em' In.

Episode metadata supplied by the publisher feed · Published Sep 19, 2024

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9/12/24 - The Arising of Jhana (Includes guided meditation exercises)

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