EPISODE · Sep 5, 2024 · 6 MIN
9/5/24: Go with the Flow -- A Mindful Approach to Your To-Do List
from Self-Care with Jean · host Jean Edelman
This week, I share my personal journey of discovering the power of "going with the flow." I open up about my recent struggles with feeling scattered and overwhelmed by my to-do list, only to realize that embracing flexibility can lead to less stress and more joy in accomplishing tasks. Join me as I explore the FLOW method and introduce our Word of the Week. Remember, we're all in "Earth School," learning every day! How will you incorporate "flow" into your life this week? #MindfulLiving #GoWithTheFlow #StressReduction #ProductivityTips #SelfCareJourney #BalancedLife #MindfulnessMatters #PersonalGrowth #WellnessPodcast #DailyIntentions Visit Jean's Website! Subscribe to Jean's podcast updates Ask Jean | Jean's downloads | Book Jean for your next event ----- Follow Jean on Social Media: Instagram | X | YouTube Listen to Jean on your favorite podcast app: Apple | Spotify | iHeart -----
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9/5/24: Go with the Flow -- A Mindful Approach to Your To-Do List
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