9/7/23: Healing from Within

from Self-Care with Jean · host Jean Edelman

Are we all aware of the profound impact our emotional well-being has on our overall health? In this podcast episode, we dive deep into the art of managing stress, navigating emotional triggers, and harnessing our internal power for personal healing. We unveil the therapeutic power of nature and the importance of energy management for a healthier, happier life. Join us as we explore heart massages, the science of positivity, and the endless journey to wellness. Let's empower ourselves to create nurturing environments for our bodies and minds, even amidst external stressors. Visit Jean's new website: SelfCareWithJean.com! ----- Subscribe to Jean's podcast updates Ask Jean | Jean's downloads | Book Jean for your next event Follow Jean on Social Media: Instagram | X (formerly Twitter) | YouTube Listen to Jean on your favorite podcast app: Google | Apple | Spotify | iHeart -----

Episode metadata supplied by the publisher feed · Published Sep 7, 2023

Embed this episode

Attribution link and audio player

NOW PLAYING

9/7/23: Healing from Within

0:00 8:15

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

#207 13 actionable pieces of mental health advice from six former podcast guests

Dec 12, 2025 ·53m

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Self-Care with Jean?

This episode is 8 minutes long.

When was this Self-Care with Jean episode published?

This episode was published on September 7, 2023.

Can I download this Self-Care with Jean episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!