9. A ansiedade bateu? O que fazer? | Juliana Goes Podcast...

What this episode covers

Comecei a sentir a ansiedade de um jeito diferente, o que fazia pra melhorar já não estava ajudando tanto. Entendi que eu mudei, a ansiedade mudou e precisava mudar também minhas estratégias criando novas rotas de fuga. Esse episódio faz uma reflexão sobre como sentir novos caminhos de se ajudar ou pedir ajuda

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Frequently Asked Questions

How long is this episode of Juliana Goes Podcast?

This episode is 23 minutes long.

When was this Juliana Goes Podcast episode published?

This episode was published on June 25, 2022.

What is this episode about?

Comecei a sentir a ansiedade de um jeito diferente, o que fazia pra melhorar já não estava ajudando tanto. Entendi que eu mudei, a ansiedade mudou e precisava mudar também minhas estratégias criando novas rotas de fuga. Esse episódio faz uma...

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