9. A ansiedade bateu? O que fazer? | Juliana Goes Podcast

from Juliana Goes Podcast · host Juliana Goes

Comecei a sentir a ansiedade de um jeito diferente, o que fazia pra melhorar já não estava ajudando tanto. Entendi que eu mudei, a ansiedade mudou e precisava mudar também minhas estratégias criando novas rotas de fuga. Esse episódio faz uma reflexão sobre como sentir novos caminhos de se ajudar ou pedir ajuda

Episode metadata supplied by the publisher feed · Published Jun 25, 2022

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9. A ansiedade bateu? O que fazer? | Juliana Goes Podcast

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