EPISODE · Mar 15, 2019 · 35 MIN
#9 | A RUDIS Wrestling Podcast: Switch: Build Habits
from The Way: A RUDIS Wrestling Podcast · host RUDIS Wrestling
Don't Change Habits That Got You HereOn this podcast, Cary Kolat and Matt Dernlan discuss Chapter 9, “Build Habits”, from the book Switch: How to Change Things When Change Is Hard by Chip and Dan Heath. Environment is Crucial (5:10)Action Triggers (12:20)Build Your Reputation (21:30)Autopilot (34:09)Follow Wrestling: https://therudis.com/wrestling-news-m...Stay connected with RUDIS:Website: https://therudis.com/Instagram: https://www.instagram.com/the_rudis/Twitter: https://twitter.com/the_rudisFacebook: https://www.facebook.com/rudiswrestling/The Way: A RUDIS Wrestling Podcast: https://therudis.com/wrestling-news-m...Subscribe to the RUDIS newsletter here: https://therudis.com/my-account/
What this episode covers
Don't Change Habits That Got You HereOn this podcast, Cary Kolat and Matt Dernlan discuss Chapter 9, “Build Habits”, from the book Switch: How to Change Things When Change Is Hard by Chip and Dan Heath. Environment is Crucial (5:10)Action Triggers (12:20)Build Your Reputation (21:30)Autopilot (34:09)Follow Wrestling: https://therudis.com/wrestling-news-m...Stay connected with RUDIS:Website: https://therudis.com/Instagram: https://www.instagram.com/the_rudis/Twitter: https://twitter.com/the_rudisFacebook: https://www.facebook.com/rudiswrestling/The Way: A RUDIS Wrestling Podcast: https://therudis.com/wrestling-news-m...Subscribe to the RUDIS newsletter here: https://therudis.com/my-account/
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#9 | A RUDIS Wrestling Podcast: Switch: Build Habits
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