#9 | A RUDIS Wrestling Podcast: Switch: Build Habits

from The Way: A RUDIS Wrestling Podcast · host RUDIS Wrestling

Don't Change Habits That Got You HereOn this podcast, Cary Kolat and Matt Dernlan discuss Chapter 9, “Build Habits”, from the book Switch: How to Change Things When Change Is Hard by Chip and Dan Heath. Environment is Crucial (5:10)Action Triggers (12:20)Build Your Reputation (21:30)Autopilot (34:09)Follow Wrestling: https://therudis.com/wrestling-news-m...Stay connected with RUDIS:Website: https://therudis.com/Instagram: https://www.instagram.com/the_rudis/Twitter: https://twitter.com/the_rudisFacebook: https://www.facebook.com/rudiswrestling/The Way: A RUDIS Wrestling Podcast: https://therudis.com/wrestling-news-m...Subscribe to the RUDIS newsletter here: https://therudis.com/my-account/

Episode metadata supplied by the publisher feed · Published Mar 15, 2019

Embed this episode

Attribution link and audio player

Ready to play

#9 | A RUDIS Wrestling Podcast: Switch: Build Habits

0:00 35:34

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Way: A RUDIS Wrestling Podcast?

This episode is 35 minutes long.

When was this The Way: A RUDIS Wrestling Podcast episode published?

This episode was published on March 15, 2019.

Can I download this The Way: A RUDIS Wrestling Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!