#9 Alan Vizjak - Skrivnosti Nemškega Weightlifting Sistema in Primerjava s Powerliftingom

from PTS Fitness Podcast: Iz Znanosti v Prakso · host Phoenix Training Systems

Alan Vizjak je glavni trener kluba Weightlifting Munich, eden izmed trenerjev mlajših selekcij nemške weightlifting reprezentance in doktorski študent ekonomije. V pogovoru deli specifike in zanimivosti nemškega weightlifting sistema, ki temelji na več desetletjih podatkov in je bil do ne dolgo nazaj čista skrivnost. Prav tako pogovor steče na temo razlik med weightlifting in powerlifting sistemom treniranja in pa različnih pristopov do programiranja vadbe.

Episode metadata supplied by the publisher feed · Published Aug 24, 2023

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#9 Alan Vizjak - Skrivnosti Nemškega Weightlifting Sistema in Primerjava s Powerliftingom

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