#9: All About Running with Monica Olivas

From fueling for races to whether you should poop during a half marathon, Monica Olivas answers all of our nitty gritty questions about running. Monica started blogging seven years ago to document her weight loss journey and training for her first half marathon at RunEatRepeat.com. Since then she’s conquered the half marathon and marathon (actually dozens of them!) and lost 20 pounds. We cover all issues related to running and racing in this episode, and the content is suitable for runners at all levels.