9. Black Fitness Excellence Series: Faith, Focus & Hustle with Mo Gainz

In this episode, Sheena reconnects with Mo Gainz, a dedicated personal trainer and long-time supporter of Black Fitness Excellence. The discussion highlights their initial meeting and the journey that led both to become leaders in the fitness community. Mo shares his personal history, including the inspirations behind his fitness career and the obstacles he overcame, such as the stigmas faced by Black male trainers. The episode delves into the importance of faith, community, and the impact of their work beyond physical fitness. The conversation concludes with aspirations for Mo's Beach Workout & Backpack Drive and mutual support in their ongoing mission.