EPISODE · Feb 10, 2022 · 47 MIN
9. Body Image Bullsh*t
from Fuel the Fire · host Shanon Safi
Everyone has dealt with the hard grapple of self image, even our hosts. In this episode Shannon and Cat discuss their own struggles with self esteem, comparisons, social media, how they are reaching their point of true self love, and how you start too.In this episode we talk about:When Shanon and Cat became conscious of body image and their struggles with it (01:05)When Shanon shifted her focus (20:50)The all too relatable views of comparison and external validation (27:00)Cat’s new freeing self love (32:30) Where to start your own slow and steady journey to confidence (37:00)Our Links: Learn More About our Services Follow us on Instagram!Like us on Facebook!4-Day mind-body reset designed to change your relationship with food:Click Here for Our Food Freedom ResetAre you ready to heal your relationship with your body and soul? Click Here to Learn More About Our Signature ProgramOur Links:Follow us on Instagram!Like us on Facebook!
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What this episode covers
Everyone has dealt with the hard grapple of self image, even our hosts. In this episode Shannon and Cat discuss their own struggles with self esteem, comparisons, social media, how they are reaching their point of true self love, and how you start too. In this episode we talk about: When Shanon and Cat became conscious of body image and their struggles with it (01:05) When Shanon shifted her focus (20:50) The all too relatable views of comparison and external validation (27:00) Cat’s new fr...
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9. Body Image Bullsh*t
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