9: Coach Tara LaFerrara Unplugged: On Strength and Thought Work

Join gym rats Arielle and Haley as they peak behind the curtain of the Coach behind the TL Method, Tara LaFerrara. An accomplished personal Trainer, coach, and fitness influencer well known for her quippy and informative social media content, dives into her journey behind becoming the coach and athlete she is today, what she focuses on the most with her clients, and discussing mindset and thought! Ofcourse, all of this juicy conversation around shifting mindset takes place among some classic Gym Rats tangents and are followed up by some exciting announcements. Tara's podcast, "The Tara Talk" will be available Tuesday October 3rd. Be sure to follow her on all platforms.  Tara LaFerrara: Instagram, Threads, & TikTok @taralaferrara @tl.method   Find your hosts: Arielle Bloom: Instagram: @arielle_bloom www.ariellebloom.com Haley Heaton Instagram: @balanced.living.co www.balancedlivingco.com