9: Creating an Emotionally Restful Lifestyle That Works for You

As Christian women, how can we get the regular emotional rest we need to stay sane (and discover our best, fullest selves) that’s based on our unique personality, life season and core values?If you’re facing burnout or need emotional replenishment, this episode not only has practical tips for rest, but will help you understand why you avoid rest and how to create a more restful lifestyle that provides emotional replenishment based on your unique personality and values. Don’t miss it!You’ll Learn:•       Why so many of us secretly dismiss our need for regular replenishment•       The truth behind human capacity•       How to discover what YOU personally find restful•       Simple baby steps for welcoming replenishment rhythms into your lifeNeed Help Creating Emotional Rest in Your Life? Let's Talk...You know you need rest. But somehow you can't seem to make emotional rest a priority. I completely understand, and I'm here to help! As a Christian life coach, I want to help you build a more restful lifestyle that not only offers soul replenishment and life satisfaction but allows you to be your best self as you show up in all the areas of your life (motherhood, marriage, career).  Let’s create a simple, step-by-step plan that keeps you accountable to slowly welcome in restful activities, habits and mindsets that will replenish you for the long haul. Book a free coaching inquiry call with me so that we can see how your lack of rest has held you back from your best life, and what life could look like if you had strategies in place to welcome in more rest.Just go to vibrantchristianliving.com/coaching and click on the button “APPLY FOR COACHING” to get started.Send us Fan Mail