9. Dealing with uncertainty and isolation during the Coronavirus pandemic

How to deal with uncertainty in the face of the Coronavirus pandemic? Cristina shares a personally vulnerable experience with us and goes on to discuss how to best approach the unknown. All while understanding how vital it is to deal with our emotions as we go through these unprecedented changes. Monica emphasises on the importance of finding support and guidance from our communities. And delves deeper into the power of finding passion projects to navigate feelings of sadness and isolation. Audiobooks mentioned: “Learn Italian with Paul Noble” “Learn German with Paul Noble” Follow our Instagram: @ridingintotheunknown If you want to get in touch or join our community group, send us a message at: [email protected]