9/ Did Their Substance Addiction Cause Another Stressful Day? Your Body Needs Support At Dinner.

from Healthy Coping While Loving An Addict | Addiction, Burnout, Stressed, Exhausted, Boundaries · host Tara Little| Women’s Wellness Coach| Christian Health Coach

Hi there! I know that sometimes eating meals or preparing meals is the last thing on our mind but it is key to giving our body the safety it needs and the mental and physical energy it needs during the stress and exhaustion that we experience when we have a loved one with an addiction from substance abuse or alcohol Today I will give you some simple but nutrient dense dinner meal ideas. Links mentioned in this episode: Episode 7 Episode 8 Join Self Care For YOU While Loving An Addict mailto:[email protected]

Episode metadata supplied by the publisher feed · Published Mar 11, 2026

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9/ Did Their Substance Addiction Cause Another Stressful Day? Your Body Needs Support At Dinner.

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