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9/ Did Their Substance Addiction Cause Another Stressful Day? Your Body Needs Support At Dinner. episode artwork

EPISODE · Mar 11, 2026 · 22 MIN

9/ Did Their Substance Addiction Cause Another Stressful Day? Your Body Needs Support At Dinner.

from Healthy Coping While Loving An Addict | Addiction, Burnout, Stressed, Exhausted, Boundaries · host Tara Little| Women’s Wellness Coach| Christian Health Coach

Hi there! I know that sometimes eating meals or preparing meals is the last thing on our mind but it is key to giving our body the safety it needs and the mental and physical energy it needs during the stress and exhaustion that we experience when we have a loved one with an addiction from substance abuse or alcohol   Today I will give you some simple but nutrient dense dinner meal ideas.   Links mentioned in this episode: Episode 7  Episode 8  Join Self Care For YOU While Loving An Addict   mailto:[email protected]

What this episode covers

Hi there! I know that sometimes eating meals or preparing meals is the last thing on our mind but it is key to giving our body the safety it needs and the mental and physical energy it needs during the stress and exhaustion that we experience when we have a loved one with an addiction from substance abuse or alcohol   Today I will give you some simple but nutrient dense dinner meal ideas.   Links mentioned in this episode: Episode 7  Episode 8  Join Self Care For YOU While Loving An Addict   mailto:[email protected]

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9/ Did Their Substance Addiction Cause Another Stressful Day? Your Body Needs Support At Dinner.

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Frequently Asked Questions

How long is this episode of Healthy Coping While Loving An Addict | Addiction, Burnout, Stressed, Exhausted, Boundaries?

This episode is 22 minutes long.

When was this Healthy Coping While Loving An Addict | Addiction, Burnout, Stressed, Exhausted, Boundaries episode published?

This episode was published on March 11, 2026.

What is this episode about?

Hi there! I know that sometimes eating meals or preparing meals is the last thing on our mind but it is key to giving our body the safety it needs and the mental and physical energy it needs during the stress and exhaustion that we experience when...

Can I download this Healthy Coping While Loving An Addict | Addiction, Burnout, Stressed, Exhausted, Boundaries episode?

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