9 Direct experience vs beliefs - and the anatomy of suffering

Listen to your self and have your own direct experience...question everyone and thing.  Believe only if you don't really know.  In this podcast we are going to begin to look more deeply at our Being and what motivates our thoughts.  Hurt, fear, anger which are made of tension.  We are stopping long enough to look for ourselves.  We are suffering....how are we making our own suffering?  What do we do.  To see is to be free.  This is one of the first steps into clarity and awakening.Hey, no one became an astronaut by simply sitting on the couch praying.  Many realities are happening all at the same time.  Let's be clear and see.  Right doing flows from right seeing...These podcasts are meant to supplement your personal path of awakening whatever that might be. They are a compilation of what I have found to be the most helpful over the last 50 years on my path of awakening. I feel these podcasts are most powerful when listened to in sequence from podcast one forward because each is built on the last.  Though they, also, all stand on their own.  Since we are each a bit different, if anything does not resonate, please disregard it and follow your heart. All my podcasts and website are free. Enjoy!Though I am a psychotherapist, and these podcasts are offered to be spiritually helpful, they are not psychotherapy.  If psychotherapy is ever needed, please reach out to a psychotherapist.www.williamecooper.wordpress.com for more support.  You may, especially, enjoy the short contemplations and the resource page which gives you some supportive material.