#9 Doe dit voor een betere mentale gezondheid!

What this episode covers

Benieuwd wat je kan doen om je mentale gezondheid te verbeteren? Beluister dan nu deze aflevering! Heb je de vorige aflevering gemist? Daarin vertel ik je welke dingen je best vermijd voor een betere mentale gezondheid. Linkjes van de boeken die ik vermeldde in deze aflevering: THE SUBTLE ART OF NOT GIVING A F*CK: Engels: the subtle art of not giving a f*ck" target="_blank" rel="noopener noreferer"><a href="https://partner.bol.com/click/click?p=2&t=url&s=1357642&f=TXL&url=https%3A%2F%2Fwww.bol.com%2Fbe%2Fnl%2Ff%2Fthe-subtle-art-of-not-giving-a-f-ck%2F9200000056625922%2F&name=The%20Subtle%20Art%20of%20Not%20Giving%20a%20F*ck%2C%20Mark%20Manson">the subtle art of not giving a f*ck</a> Nederlands: de edele kunst van not giving a f*ck" target="_blank" rel="noopener noreferer"><a href="https://partner.bol.com/click/click?p=2&t=url&s=1357642&f=TXL&url=https%3A%2F%2Fwww.bol.com%2Fbe%2Fnl%2Fp%2Fde-edele-kunst-van-not-giving-a-fuck%2F9200000075854553%2F&name=De%20edele%20kunst%20van%20not%20giving%20a%20fuck%2C%20Mark%20Manson">de edele kunst van not giving a f*ck</a> THINK LIKE A MONK: Engels: think like a monk" target="_blank" rel="noopener noreferer"> <a href="https://partner.bol.com/click/click?p=2&t=url&s=1357642&f=TXL&url=https%3A%2F%2Fwww.bol.com%2Fbe%2Fnl%2Ff%2Fthink-like-a-monk%2F9200000120916659%2F&name=Think%20Like%20a%20Monk%2C%20Shetty%2C%20Jay">think like a monk</a> HEALING IS THE NEW HIGH: Engels: healing is the new high" target="_blank" rel="noopener noreferer"><a href="https://partner.bol.com/click/click?p=2&t=url&s=1357642&f=TXL&url=https%3A%2F%2Fwww.bol.com%2Fbe%2Fnl%2Fp%2Fhealing-is-the-new-high-a-guide-to-overcoming-emotional-turmoil-and-finding-freedom%2F9300000022138308%2F&name=Healing%20Is%20the%20New%20High%3A%20A%20Guide%20to%20Overcoming...">healing is the new high</a> Nederlands: healing is the new high" target="_blank" rel="noopener noreferer"><a href="https://partner.bol.com/click/click?p=2&t=url&s=1357642&f=TXL&url=https%3A%2F%2Fwww.bol.com%2Fbe%2Fnl%2Ff%2Fhealing-is-the-new-high-nederlandse-editie%2F9300000066826467%2F&name=Healing%20Is%20the%20New%20High%20-%20Nederlandse%20editie%2C%20...">healing is the new high</a> THE MAGIC: https://www.amazon.com.be/-/nl/Magic-Byrne-Rhonda/dp/1849838399/ref=sr_1_1?crid=1N8K4PMF64WK9&keywords=the+magic+rhonda+byrne&qid=1705913001&sprefix=the+magic+rhonda+byr%252Caps%252C261&sr=8-1&_encoding=UTF8&tag=ellenbaetens2-21&linkCode=ur2&linkId=e34e959c79f4188271c4582234885a87&camp=247&creative=1211 DE APP BALANCE: https://balanceapp.com Dankje om te luisteren!

Share this episode

Similar Episodes

Why Live and Evergreen Models Both Fall Short

Feb 4, 2026 ·18m

Discworld 13 - Small Gods by Terry Pratchett - 9 of 9 Episodes

Sep 26, 2023 ·65m

Discworld 13 - Small Gods by Terry Pratchett - 7 of 9 Episodes

Sep 26, 2023 ·66m

Discworld 13 - Small Gods by Terry Pratchett - 5 of 9 Episodes

Sep 26, 2023 ·69m

Discworld 13 - Small Gods by Terry Pratchett - 3 of 9 Episodes

Sep 26, 2023 ·64m

Discworld 13 - Small Gods by Terry Pratchett - 1 of 9 Episodes

Sep 26, 2023 ·66m

Similar Podcasts

Breaking News Show | eTurboNews Juergen Thomas Steinmetz News is relevant to the global travel and tourism industry, human rights and global issues.Breaking news when it happens and only from the source. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world? LIGHTS, CAMERA, SMILE! Creatives Club Media Lights, Camera, Smile, is a podcast for anyone with a dream to share something with the world, out of the overflow of themselves - be it their mind, their heart, their personalities, and much more. Each of us are alive in this moment in time, with an innate ability to have ideas and create various things to benefit both ourselves and the people around us for a reason, and here, you will find the encouragement, the inspiration, and the motivation to do just that. Hosted by Cicily, founder of Creatives Club, she dives into various topics surrounding creativity and business. Exploring entrepreneurship for creatives in a corporate reality, sharing tips and tricks in a media centered company, answering questions regarding what a creative actually is are just a few of the things discussed on this podcast. Be encouraged to create for yourself as Cicily gets vulnerable by pivoting the camera to herself for the first time.To submit questions for Cicily to answer, or have her address certain t Invictus by Greyana, A Tomione Podfic M+G Readings Sporadic uploads thanks to gallstones.Voldemort intended the object to be used by his most loyal follower in the event that his horcruxes were destroyed, but it ended up in Hermione’s possession instead.It sent her back to a time when he was much less the monster that she’d always known him to be. Nothing could have prepared her for the intelligence and charm of Tom Riddle.He isn’t who she thought he was.Hermione discovers that it’s a dark descent into the madness of the man she should hate, but can’t… a descent she will never emerge fr

Frequently Asked Questions

How long is this episode of It Might Get Messy?

This episode is 13 minutes long.

When was this It Might Get Messy episode published?

This episode was published on January 22, 2024.

What is this episode about?

Benieuwd wat je kan doen om je mentale gezondheid te verbeteren? Beluister dan nu deze aflevering! Heb je de vorige aflevering gemist? Daarin vertel ik je welke dingen je best vermijd voor een betere mentale gezondheid. Linkjes van de boeken die...

Can I download this It Might Get Messy episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.