9. Dr. Tro Kalayjian

Do you wish that when you speak with your physician it would feel more like an eye-to-eye conversation instead of being preached down to from an ivory tower? How would it make you feel to know your doctor lived through your struggles and experienced what you are experiencing? If you answered yes to either of those questions, then this episode is for you. Dr. Tro is a board-certified Internal Medicine & Obesity Medicine Physician.  He personally dealt with the deep emotions and feelings involved with being overweight for most of his life. Due to his personal experience, Dr. Tro is able to empathize with his patients and guide them in a special way. He attributes his patient’s success to the deep connection he shares with them. Dr. Tro's therapeutic focus includes diabetes, obesity, hypertension, hyperlipidemia, metabolic syndrome and PCOS. Dr. Tro's approach begins with intensive lifestyle changes including diet, exercise, improved sleep hygiene, as well as stress management, and mental health. In this episode, you will discover: How you can overcome an “obese environment” How to make behavioral changes Why weight loss is about more than just “calories” Flaws in modern nutrition Carnivore snacks and planning for hunger How the mind influences our ability to lose weight Connect with Dr. Tro: Instagram Facebook Twitter Low Carb MD Podcast Website Connect more with Dr. Kiltz Website Keto + Carnivore Support Group - Kiltz Mighty Tribe Kiltz Cups Doctor Kiltz Nutritional Solutions Instagram Tiktok Facebook Twitter Amazon Books by Dr. Kiltz