9 Easy Healthy Living Tips That Will Transform your Life. Podcast Episode 23

from Fit and Fabulous at Forty and Beyond with Dr Orlena · host Dr Orlena Kerek

It can often feel like healthy living is a huge mountain to climb! An unachievable task. As with all journeys, we need to make changes one small step at a time. Today I'm excited to welcome Dietician Tami Ross, author of "What Do I Eat Now?" Tami shares her easy and simple tips to transform your life. Dr Orlena's Meal Plan: https://www.drorlena.com/healthy-family-meal-planWatch Stop Dieting Start Thriving: https://www.drorlena.com/stop-dieting Sign up for the Stop Dieting and Start Thriving Video: https://www.drorlena.com/stop-dietingLooking for support? Book a free call with Dr Orlena: https://www.drorlena.com/book-a-call-dr-o

What this episode covers

It can often feel like healthy living is a huge mountain to climb! An unachievable task. As with all journeys, we need to make changes one small step at a time. Today I'm excited to welcome Dietician Tami Ross, author of "What Do I Eat Now?" Tami shares her easy and simple tips to transform your life. Dr Orlena's Meal Plan: https://www.drorlena.com/healthy-family-meal-plan Watch Stop Dieting Start Thriving: https://www.drorlena.com/stop-dieting Sign up for the Stop Dieting and Start T...

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9 Easy Healthy Living Tips That Will Transform your Life. Podcast Episode 23

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This episode is 30 minutes long.

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This episode was published on May 19, 2020.

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